Showing posts with label downward facing dog. Show all posts
Showing posts with label downward facing dog. Show all posts

Sunday, November 28, 2010

Do you remember the first time?

Do you remember the first yoga class you took?

I kind of don't, actually. I mean, I can't remember what we did exactly. I don't remember thinking that it felt like coming home, it felt more like "what the hell have I got myself into?!".
It was hard, my whole body was tight and not flexible at all, I couldn't follow the sun salutations despite all the pre warm-ups and all that leg stretching, that "your-body-should-look-like-an-inverted V" asathingy was bloody hard, I mean how is that supposed to look like a dog stretching?



I remember missing the second class I was supposed to take, thanks to starting a brand new job on the other side of town (yes the one I still have today) and not knowing how easy it was to walk back home (yoga was literally 5 minutes away from home) when there was a public transportation strike.

I remember going the week after though, because then I remembered how I had felt AFTER that first class. Yes it was hard, and I was never going to put my foot behind my head, but I felt good. I could live with that.

Do you remember the first class you taught, one-on-one or group class?

I remember. Mind you, I would be worried if I didn't, as it happened yesterday.
I remember being more excited than scared the days before, then slightly nervous 5 minutes before. And then really good :)
So I thank my first official student for trusting me and letting me guide her, and for showing me I could do this.

Wanna know the best part for me? In savasana I covered her with a blanket. She said afterwards that she loved it, because since her husband left her with their 2 daughters almost 2 years ago, nobody had done that for her. Such a simple thing.
I guess that was as much yoga as giving her hands-on assists in that "your-body-should-look-like-an-inverted V" asathingy.

Yesterday I learned as much as I taught :)