I would love to tell you that Emma's post on eating more when practicing yoga got me thinking and that I came up with deep thoughts on diet and yoga and that I now am a great swami and can start a yoga style of my own.
Oh yeah, I would love to tour the world promoting my style and books and make major bucks out of it and inspire people.
But I will not tell you this, because it didn't happen. I will only reiterate my love of food and say it loud: I like food, food tastes good (maybe not "greasy burgers greasy fries", but you get the idea).
I have a healthy balanced vegetarian diet, making sure I eat enough to get me going through the crazy days of work/evening classes/yoga practice/workouts/what's left to live. But first and foremost, I eat food I love, I don't eat food I barely enjoy just because "it's good for my health". I eat to live and because I love it :-)
This is my plate from yesterday evening, after working out. Yes I devoured it all. And then I had a small pack of dried mango. And some chocolate. Because I'm worth it.
Enough with the randomness, I have to get some work done. Or yoga. Or work. Or yoga.
*EDIT: yoga 1 - work 0*
Great thoughts, lovely post...
ReplyDeleteThe sushi looks great and it's so important to fuel ourselves always, when doing yoga or not, and to listen to what our body's need.
HAve a great weekend!
xo
oh! that's me!
ReplyDeletealthough, im sure that you didnt need me to start thinking about food.. i know i definitely dont need any help with that.
i just made myself dinner... before going to a potluck.
true story!
hey other emma! i need your help with something... can you email me? egsilverman at gmail dot come
ReplyDeletei would be forever appreciative!
xxoo-e.
I heart you.
ReplyDeleteUnfortunately, I devour it all...without having done the yoga...I know it's emotional and I feel like crap...and I'm working on it...but it still happens...trying not to be too hard on myself...